Winding down in Wallsburg, UT

It's Connor's birthday today and there are a bunch of us celebrating today. The weather is beautiful and it's nice to decompress! How is your weekend starting out? J

Time, Simplicity, Stress, Focus, Quality of life...

So here I am high up above the clouds heading into a well deserved break from the first leg of the Chicago/EWF 2009 summer tour. Having a chance to reflect on what the last 5 weeks have been let's me really start to take it all in. You see I love to multitask. I know a lot of you know that already. Over the last couple of years I've gone from a guy who has a severe tendency to be lazy intto a full blown workaholic, overachieving, multitasking madman. You know what? I LOVED it. I learned so many…

Back to what works...

You know, I was working out today and had the feeling I had all during the last 2 years while on the road. Actually, it was kind of feeling like the beginning again. I started doing some 10 Min. Trainer workouts and low and behold, it's easing me back in. I'm so conditioned, and I think most of us are, to try and take up where I left off as in starting to go for short jogs a month ago only to barely be able to walk flaring up my right knee and having the sciatica burning away. So I rested again.…