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Hang tight during the construction of the new SCHEFFLAND!!!

During the next week or so Scheffland will be undergoing a facelift. You can still poke around and in fact you'll probably find it a bit more organized already. But just know we'll get it nice and focused as well as returning to the main hub of all things Scheffy! Thanks, Jason


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SCHEFFY'S BLOG

Winding down in Wallsburg, UT

It's Connor's birthday today and there are a bunch of us celebrating today. The weather is beautiful and it's nice to decompress! How is your weekend starting out? J

Time, Simplicity, Stress, Focus, Quality of life...

So here I am high up above the clouds heading into a well deserved break from the first leg of the Chicago/EWF 2009 summer tour. Having a chance to reflect on what the last 5 weeks have been let's me really start to take it all in. You see I love to multitask. I know a lot of you know that already. Over the last couple of years I've gone from a guy who has a severe tendency to be lazy intto a full blown workaholic, overachieving, multitasking madman. You know what? I LOVED it. I learned so many…

Back to what works...

You know, I was working out today and had the feeling I had all during the last 2 years while on the road. Actually, it was kind of feeling like the beginning again. I started doing some 10 Min. Trainer workouts and low and behold, it's easing me back in. I'm so conditioned, and I think most of us are, to try and take up where I left off as in starting to go for short jogs a month ago only to barely be able to walk flaring up my right knee and having the sciatica burning away. So I rested again.…
 
 

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  • Chieko
  • Steve Thorson
  • Tish
  • shikagoCAROL
  • Linda Roberts
  • Lauren Scheff

Forum

MarcNH

July 2009.....Fitness Community Support 26 Replies

Started by MarcNH. Last reply by shikagoCAROL 55 minutes ago.

LuvJason

Organizing the site/Groups 8 Replies

Started by LuvJason. Last reply by roseanna 2 hours ago.

Gigliola

Chauncy 5 Replies

Started by Gigliola. Last reply by The Martay 19 hours ago.

Latest Activity

Christina Balser is attending Scheffy's event3 hours ago
12th And Porter at 12th And Porter
July 8, 2009 from 8pm to 9:30pm
Come down to 12th And Porter Wed. night, July 8, 2009 to hear Jaron Lowenstein sing and entertain with his show "Jaron and the Long Road To Love". Scheffy will be showing up to sing one of his favorite songs he's written with Jaron and Greg Barnhi...
DjFilthySexiiii might attend Scheffy's event5 hours ago
12th And Porter at 12th And Porter
July 8, 2009 from 8pm to 9:30pm
Come down to 12th And Porter Wed. night, July 8, 2009 to hear Jaron Lowenstein sing and entertain with his show "Jaron and the Long Road To Love". Scheffy will be showing up to sing one of his favorite songs he's written with Jaron and Greg Barnhi...
Scheffy added an event10 hours ago
12th And Porter at 12th And Porter
July 8, 2009 from 8pm to 9:30pm
Come down to 12th And Porter Wed. night, July 8, 2009 to hear Jaron Lowenstein sing and entertain with his show "Jaron and the Long Road To Love". Scheffy will be showing up to sing one of his favorite songs he's written with Jaron and Greg Barnhi...
Laugjam added 3 albums11 hours ago

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